Big-Batch Wagyu Chili (Sunday Meal Prep)

Method

1. 1

   Brown the Wagyu in a Dutch oven over high heat. Don't drain — that fat is flavor.

2. 2

   Add onion and garlic, cook 5 minutes until soft.

3. 3

   Stir in spices and tomato paste. Toast 2 minutes — this step matters.

4. 4

   Add crushed tomatoes, beans, and broth. Simmer uncovered 60 minutes, stirring every 15.

5. 5

   Adjust salt at the end. Top with cheddar, sour cream, or jalapeños.

6. 6

   Macros per 1.5 cup serving (6 total): ~38g protein, 28g carbs, 22g fat. Stash in glass containers for the week.